Release what’s heavy. Strengthen what’s true.

Therapy for trauma, grief, anxiety, ADHD, and challenges in relationships or self-esteem. Care that blends neuroscience-informed practices with compassion and curiosity.

At Hummingbird Counseling, we provide individual and family therapy for adolescents and adults seeking to navigate life’s complexities, strengthen relationships, and work toward meaningful growth. We are committed to fostering a space grounded in honesty, connection, and intentional change.

Approach

Portrait of a woman with red hair, smiling, wearing a black shirt, posing with her hand under her chin against a dark background.

Meghan Keating, MSW, LGSW

Owner, Psychotherapist